You are not alone with this and you can find ways to control it such as instead of food turn to exercise.work out to destress, when you fell happy or angry or sad.
Monthly Archives: July 2018
THIS IS JUST A WARNING!
Had this been an actual emergency I would have knocked you out by now.
100 DAYS OF KETO CHALLENGE: THE RULES(GOALS) ARE LISTED
Who is in for the challenge?
CUTE PARTY IDEA..
And low carb too.
DIET IS A SCARY 4 LETTER WORD!
MAKE IT A HABIT TO SAY THIS DAILY.
LET PEOPLE MOTIVATE YOU, BUT DON’T TRY TO BE THEM!
TEAR DOWN THOSE WALLS!
WE ARE OUR OWN WORST MONSTER.
We are our own worst critics. Just because you don’t see your efforts working on the outside, give it time. Your efforts are working on the inside and will soon push through to the outside.