Being that we are now smack dab in middle of the Holidays.

How are you planning events around your WOE?

What is your biggest temptation around this time of year and how do you handle it?

I know I have to plan out my meals.  Like for Thanksgiving, I began preparing my menu weeks in advance and made my low carb, gluten free stuffing bread for my dressing.

My biggest temptation, hmm..strange I really haven’t noticed any, which I guess in itself is a NSV.  I think as long as you find a healthy alternative to what you truly are tempted by, you never feel like you are missing out.



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